Could input from an experienced Physiotherapist help your sporting group, gym or workplace? We offer presentations, practical demonstrations and workshops to many groups.

Examples include:

• Safe workplace practices such as manual handling, postural awareness etc
• Preventing growth related injuries in young athletes (often done at coaching clinics to help guide training programmes)
• Swimming Physiotherapy
  • practical tips for swimmers to improve performance and prevent injury
  • screening / assessments for squad members help focus dry land
• Small group exercise class sessions (provide a weekly lunchtime class for your workplace, bring the soccer team to a fitball class to learn some new core exercises etc)