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Move Well Physiotherapy and Exercise

Welcome to Move Well Physiotherapy & Exercise, where we are committed to helping you 'Move Well'

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We treat the UNDERLYING CAUSE, not just the symptoms

We allocate time for INDIVIDUAL CARE

We bring EXPERIENCE and commitment to learning

We value EMPATHETIC, PROFESSIONAL care

 

Our Services

Physiotherapy

We help people of all ages and abilities live their best life. 

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Conditions treated include:

  • All musculoskeletal and sport injuries

  • Back, neck and thoracic pain

  • Headaches

  • TMJ (jaw) pain

  • Pre and Post surgical rehabilitation

  • Arthritis

  • Growth related or overuse injuries

  • Swimming Physiotherapy and screenings

  • Vertigo / BPPV

  • Lymphoedema

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Small Group Exercise Classes

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Stability classes 

Improve your movement patterns, core strength, balance and flexibility under the expert supervision of a Physiotherapist.

Appropriate for rehabilitation after injury or as gentle exercise. 

 

Knee and Hip OA classes

 Research shows significant benefit from a structured exercise program for hip and knee OA. 

Improve your strength, flexibility and pain levels under the supervision of a Physiotherapist.

 

Book your place per term.

 Health fund rebates may apply. 

Lymphoedema Management

We have an Australian Lymphology Association (ALA) Accredited Lymphoedema Physiotherapist ensuring best practice care to our patients.

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ALA practitioners undertake significant postgraduate training and continuing education in their field. 

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Lymphoedema treatments may involve:

  • Education

  • Manual Lymphatic Drainage (MLD)

  • Measurement for and prescription of compression garments

  • Exercise prescription

  • Pneumatic compression pump

  • Compression bandaging for complex cases

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As our lymphoedema consultations require extra time, please call for and appointment.

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Our Team

Our people are our greatest strength

Community Links

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Engadine Swimming Club

We are proud sponsors of our local Engadine Swimmers, and several local Surf Life Saving athletes.

 

We offer Swimming Specific Screening Assessments to optimise performance and prevent injury, Swimming injury management and dryland / gym programs. 

St John Bosco Netball Club

We are proud to sponsor the local St John Bosco Netballers. 

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We offer injury prevention and management services to our local players to keep them performing at their best. 

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News & Socials

Our Clinic

We love keeping you Moving Well.

Stay updated with our latest news and follow us on social media.

  • Facebook
  • Instagram
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Careers

We are always on the lookout for the right people to join us.

We have low staff turnover and a happy, supportive and collaborative team.

If you are a problem solver who loves to expand their skills and has a genuine drive to make a difference to their patients, we could be a great fit! 

Get in touch for a confidential chat. 

Contact Us

Address

2/1005 Old Princes Highway

Engadine, 2233

Contact

Opening Hours

Mon - Fri

8:00am - 7:00pm 

Saturday

8:00am - 12:00pm

mwphysio.com.au

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